Archive | Healing

RSS feed for this section

Why Lapis? Because It Reduces Stress!

Lapis is one of the only natural blue minerals that is found in large enough pieces to be carved or sculpted with no dyes or man made treatments, just Mother Nature producing a unique stone. The only presence of man is the rounding and polishing of each piece. Lapis has been desired for thousands of […]

Reduce Your Stress Easily

By Charli Lundholm   Have you noticed the stress level going up, up, up around the world? Are you getting sucked into it? It’s hard to avoid. Sometimes we find ourselves even adding to it! The key is to be conscious.  Take a break from the news and the barrage of negativity that the […]

Feeling Blah? Try Holding a Crystal

  Do you some times feel off balance? Is your energy low?  Quite often the cause of feeling off kilter is that your body’s energy is out of balance. This may be due to illness, injury, a broken relationship, problems at work, family pressure, anxiety, stress, or some days you just feel blah.  Whatever the […]

Can Stones Help with Karoshi?

What is Karoshi and Which Stones Can Help? Karoshi is a Japanese term for “death from overwork”. In 2015 police statistics in Japan indicate that 2,159 suicides were recorded as problems related to work. This does not include deaths from heart attack, stroke or other deaths or illness related to stress from overwork. How big […]

How to Program a Quartz Crystal

By Charli Lundholm Have you ever heard people say that a stone or crystal helped them with a specific problem? Crystals and minerals have many different metaphysical properties that can aid us in many ways. One way that works the best with quartz crystals is called programming. Programming is a form of setting the […]

Using Stones to Stay in the Present Moment

By Charli Lundholm When the calendar turns over into a new year, many focus on what they want to accomplish in the next 12 months. What goals do they want to accomplish, what resolutions do they have. I resolved not to do resolutions many years ago and it is the only resolution I have […]

What Part of You Needs TLC?

By Charli Lundholm I have one simple question for you today…are you taking good care of yourself? Are you taking good care of all aspects of yourself? Physically, mentally, emotionally and spiritually? All aspects need love and attention. If you answered YES, then we tip our hats to you and say congratulations! If you […]

Having a Gratitude Practice

By Charli Lundholm November is always a time when we hear the word gratitude a lot. The Thanksgiving holiday rolls around and for one day we talk about what we are thankful for. Why just one day? Why not every day? I’m not knocking the one day…it’s better than nothing. But having […]

5 Tips for Self Love

By Charli Lundholm There seems to be a common thread in the healing work I’m doing lately, and that is the need for self love. We hear about it, but what does it really mean? How do we really achieve it? Why is it something that we have to learn to do instead of it […]

Stones and Spring Cleaning

By Charli Lundholm Happy Spring! I love this time of year. Everything is fresh and new and that energy touches us. It makes us want to make things things in our life fresh and new as well, hence the term Spring cleaning. Of course, this can mean cleaning your house, which is all fine and […]

How Ancient Cultures Used Healing Crystals and Stones

This is a wonderful article by Stephanie Lucas: Today, we understand that all things in the universe are forms of energy with their own frequency and vibration – including crystals. Nikola Tesla declared this concept as the key to understanding the universe and proved how certain forms of energy can alter the vibrational resonance of other forms […]


By Charli Lundholm Summer is almost here! The energy around summer is all about enthusiasm and action. But what if “action” is an energy that overwhelms you? Do you ever feel like your thoughts zip around like they are in a pin ball machine? Having trouble focusing, or following through with ideas, plans or projects? […]

Energetic Spring Cleaning

By Charli Lundholm Happy Spring! This is such a wonderful time of year. There is a sense of newness and rejuvenation in the air. We have all been going through a time of intense energy recently. Have you felt it? It is a time when we are supported to really do some Spring cleaning. I’m […]

Rose Quartz

By Charli Lundholm Rose quartz is such a beautiful stone. It can be a pale pastel pink or bright pink mixed with white quartz. It is found in many areas of the world but Brazil, Madagascar and South Dakota are among the top producers. The Madagascar rose quartz is some of the finest, with wonderful […]